Search: Posts Made By: mhunter1222
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08-09-2010, 01:00 PM
Replies: 7
Views: 1,868
Posted By mhunter1222

My trainer told me all those supplements are crap...

My trainer told me all those supplements are crap and that most of them don't have enough of the claimed supplement (for example acai berry) to make any difference. They are mostly caffeine which is...
08-09-2010, 12:43 PM
Replies: 16
Views: 7,099
Posted By mhunter1222

Eat veggies! I like the steam fresh veggies and...

Eat veggies! I like the steam fresh veggies and I add a little smart balance or promise butter and some Mrs. Dash Garlic Herb and eat the whole bag (I did this last night at dinner along with my...
Forum: Diets
08-06-2010, 01:56 PM
Replies: 0
Views: 2,127
Posted By mhunter1222

Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
08-06-2010, 01:55 PM
Replies: 1
Views: 2,058
Posted By mhunter1222

Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
08-06-2010, 01:54 PM
Replies: 0
Views: 2,865
Posted By mhunter1222

Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
08-06-2010, 01:53 PM
Replies: 0
Views: 1,825
Posted By mhunter1222

Lightbulb Facebook Group

I created a Facebook group called FitDayFriends a while back. It's grown to 109 friends. Come join!
08-06-2010, 01:47 PM
Replies: 16
Views: 5,868
Posted By mhunter1222

I don't have a "time" set either, but I usually...

I don't have a "time" set either, but I usually try to get to sleep around 11:00 or 11:30. This week has been earlier for me since I'm trying to give my body more rest (which is important for weight...
08-03-2010, 01:48 PM
Replies: 16
Views: 5,868
Posted By mhunter1222

If you enjoy frozen treats then this tip will be...

If you enjoy frozen treats then this tip will be right up your alley. I LOVE frozen treats like popsicles and italian ice.

I bought some crystal light frozen popsicles mainly for the purpose of...
08-01-2010, 12:51 PM
Replies: 12
Views: 2,168
Posted By mhunter1222

My measurements: 1/18/10 8/1/10 ...

My measurements:

1/18/10 8/1/10 Difference
Neck: 16 14 -2
Bicep: 12 12 0
Forearm: 10.5 9.5 -1
Chest: 50 45 ...
07-29-2010, 01:41 PM
Replies: 22
Views: 5,018
Posted By mhunter1222

Thanks! It's been a lot of hard work, but it's...

Thanks! It's been a lot of hard work, but it's worth it! I just have to keep buying new clothes! I love it though, it's so much more fun to shop for clothes in the misses section instead of the...
07-28-2010, 04:41 PM
Replies: 22
Views: 5,018
Posted By mhunter1222

Personally, I go by the advice that you should...

Personally, I go by the advice that you should get at least 5 hours of moderate to intense exercise per week to lose weight. If you work out 5 days per week then that is an hour per day. If you do...
07-27-2010, 10:40 PM
Replies: 12
Views: 2,168
Posted By mhunter1222

ok, I didn't know anyone had replied to my post. ...

ok, I didn't know anyone had replied to my post.

mhibdon - I'm 5'7". I also experience the foot numbness on the elliptical. I have been meaning to ask our fitness supervisor about it. I will...
07-22-2010, 02:49 PM
Replies: 12
Views: 2,168
Posted By mhunter1222

Red face My New Goal!

I'm at 184 pounds now and in a size 14. My long term goal is to get down to 145 by February 7th, 2011. That means I have 39 pounds to lose in 6 months. The math comes to 6.5 pounds per month or...
Forum: Diets
01-26-2010, 04:23 PM
Replies: 7
Views: 3,532
Posted By mhunter1222

I read your blog. Hang in there! I'm also on...

I read your blog. Hang in there! I'm also on the Facebook group (FitDayFriends). One thing I can recommend is that is water is getting boring then add something low calorie to it (and sugar-free)....
01-26-2010, 04:09 PM
Replies: 7
Views: 1,875
Posted By mhunter1222

It's growing! Glad to see people are finding it...

It's growing! Glad to see people are finding it useful.
Forum: Exercise
01-21-2010, 01:32 PM
Replies: 17
Views: 5,938
Posted By mhunter1222

When I used a trainer before he had me warm up on...

When I used a trainer before he had me warm up on the recumbent bike for 7-10 mins, then do the weight/strength training, then do cardio and cool down. Good routine.
01-21-2010, 01:27 PM
Replies: 7
Views: 1,875
Posted By mhunter1222

Glad you found it!

Glad you found it!
01-20-2010, 11:48 PM
Forum: Exercise
01-20-2010, 09:39 PM
Replies: 0
Views: 2,113
Posted By mhunter1222

Smile Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
01-20-2010, 09:38 PM
Replies: 0
Views: 2,128
Posted By mhunter1222

Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
Forum: Off-Topic
01-20-2010, 09:37 PM
Replies: 0
Views: 2,990
Posted By mhunter1222

Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
01-20-2010, 09:37 PM
Replies: 7
Views: 1,875
Posted By mhunter1222

Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
01-20-2010, 09:35 PM
Replies: 8
Views: 3,137
Posted By mhunter1222

Smile Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
01-20-2010, 09:32 PM
Replies: 0
Views: 1,910
Posted By mhunter1222

Smile Facebook Group - FitDayFriends

Hi everyone!

I created a Facebook group called FitDayFriends, so if you are on Facebook just do a search for it under Groups and join in! If you are not on Facebook yet it's free to join and...
01-20-2010, 09:25 PM
Replies: 225
Views: 23,578
Posted By mhunter1222

FitDayFriends on Facebook is now open!

FitDayFriends on Facebook is now open!
Showing results 1 to 25 of 27
 


 

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