Search: Posts Made By: brianadam
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06-05-2013, 11:10 AM
Replies: 41
Views: 30,888
Posted By brianadam

Hi,, Yes exercise plays an important role to...

Hi,,

Yes exercise plays an important role to reduce weight. By exercising you can burn fat..
06-05-2013, 05:50 AM
Replies: 19
Views: 13,580
Posted By brianadam

I have successfully lost 5 pounds in last 7 weeks...

I have successfully lost 5 pounds in last 7 weeks by using a disciplined diet plan and by doing cardio and other exercises in the gym which helps me to burn my calories.

In my diet plan I have...
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