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05-30-2010, 10:36 PM
Replies: 8
Views: 1,423
Posted By Lizzycritter

Pilates will kick your butt, and it will help you...

Pilates will kick your butt, and it will help you fit into a smaller pants size because it strengthens the "core" muscles around the abdomen and back. It also helps your posture. Yoga is great for...
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