Search: Posts Made By: cjohnson728
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05-31-2010, 12:15 AM
Replies: 8
Views: 1,423
Posted By cjohnson728

I am with Lizzy on Pilates...the core work is...

I am with Lizzy on Pilates...the core work is very effective. It's a good workout for me when I've overdone on a previous day but don't want to take the day "off,;" overall a nice stretchy routine...
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