Search: Posts Made By: lstucker
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10-24-2021, 08:25 PM
Replies: 3
Views: 185
Posted By lstucker

If I'm going to eat rice, it's whole grain brown...

If I'm going to eat rice, it's whole grain brown rice, about a 1/4 cup cooked. I stir fry a lot and have a small amount of rice with what-ever I'm wokking.
10-05-2021, 08:39 PM
Replies: 5
Views: 617
Posted By lstucker

I think you have to upgrade to get that.

I think you have to upgrade to get that.
Forum: Diets
08-31-2021, 07:41 PM
Replies: 9
Views: 2,983
Posted By lstucker

I had good results on Atkins, but for me, I...

I had good results on Atkins, but for me, I couldn't stay on it very long. I'm on the Dash Diet and have had wonderful results, Noom is good if you can afford it. Both menus are pretty much the...
Forum: Diets
10-29-2020, 10:08 PM
Replies: 51
Views: 19,959
Posted By lstucker

I use fitday and have found my biggest success,...

I use fitday and have found my biggest success, and I've tried every diet in the world. I always hated diets where I was restricted to certain foods. I count calories, that's about it! If I want to...
08-04-2019, 07:14 PM
Replies: 7
Views: 3,444
Posted By lstucker

I like Fitday better, also. I prepare most of my...

I like Fitday better, also. I prepare most of my foods at home and the recipes are easier to track on Fitday.
12-31-2010, 10:51 AM
Replies: 15
Views: 2,336
Posted By lstucker

I keep boiled eggs in my refrigerator to eat if I...

I keep boiled eggs in my refrigerator to eat if I get hungry.

I have a sign on my frige that says:

" If you're hungry, eat a boiled egg. If you don't want a boiled egg, then you are not hungry."
Forum: Diets
12-31-2010, 10:45 AM
Replies: 16
Views: 6,654
Posted By lstucker

Low Carb Breakfast

I keep a supply of boiled eggs in my refrigerator for breakfast. You can also have a protein shake.

There is a forum you can go to called lowcarbfriends.com, they have a wonderful recipe section....
Showing results 1 to 7 of 7


 

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