Search: Posts Made By: Foryinath
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Forum: Diets
05-20-2022, 01:57 PM
Replies: 5
Views: 425
Posted By Foryinath

I was told by a dermatologist to reduce sugar,...

I was told by a dermatologist to reduce sugar, drink lots of water, sleep 8 hours, exercise regularly
Forum: Diets
05-20-2022, 01:55 PM
Replies: 54
Views: 24,247
Posted By Foryinath

reduce the amount of sugar, increase protein, do...

reduce the amount of sugar, increase protein, do lots of exercise, get enough sleep
Forum: Diets
05-20-2022, 01:51 PM
Replies: 8
Views: 1,904
Posted By Foryinath

change your sugar by consuming protein it's better

change your sugar by consuming protein it's better
05-20-2022, 01:50 PM
Replies: 40
Views: 16,885
Posted By Foryinath

cheers for all of us, we've been fighting harder

cheers for all of us, we've been fighting harder
05-20-2022, 01:49 PM
Replies: 1,539
Views: 400,580
Posted By Foryinath

drink 2 liters of water, exercise 15 minutes,...

drink 2 liters of water, exercise 15 minutes, sleep 8 hours, change rice to oats, increase protein, lift weights
Forum: Exercise
01-28-2022, 12:57 PM
Replies: 1,999
Views: 357,411
Posted By Foryinath

Oh man, I am not a fan of doing sport but working...

Oh man, I am not a fan of doing sport but working in front of computer is torturing me. It caused back pain, so I try a kind of light sport a.k.a doing yoga. I don't do yoga by myself. Usually I do...
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