Search: Posts Made By: jespar30
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Forum: Exercise
11-10-2010, 01:31 PM
Replies: 271
Views: 72,718
Posted By jespar30

My boyfriend and I are on Week 4, Round 1 of...

My boyfriend and I are on Week 4, Round 1 of P90X. I love it and Tony is a great trainer and motivator. I have zero upper body strength and I can't even come close to doing a pullup even with a...
10-26-2010, 02:51 PM
Replies: 8
Views: 933
Posted By jespar30

After coming really close to my goal, I fell off...

After coming really close to my goal, I fell off the wagon and was on a hiatus for about 2 months. Fortunately, I didn't gain it all back! So, I'm back and I'm also doing P90X. I just started Week 2...
08-24-2010, 01:27 PM
Replies: 13
Views: 2,155
Posted By jespar30

It's a venting week for me as well. My weight had...

It's a venting week for me as well. My weight had been on a steady downward incline and I was down to 126 (a pound away from goal!). Then date night happened & I also totally slacked on exercise last...
08-18-2010, 05:38 PM
Replies: 6
Views: 864
Posted By jespar30

@Deanna If you can avoid the frozen dinners,...

@Deanna

If you can avoid the frozen dinners, it's probably better since most are heavily processed. I do enjoy one of the Amy's Indian dinners every so often, though :)

Re: Protein, I've read...
08-17-2010, 08:43 PM
Replies: 6
Views: 864
Posted By jespar30

Hi Deanna! For me, minimizing or nixing...

Hi Deanna!

For me, minimizing or nixing simple carbs like bread, pasta, rice, and sweets has really helped me to drop some lbs. faster than I expected. Drinking LOTS of water is essential. I think...
08-17-2010, 05:20 PM
Replies: 5
Views: 828
Posted By jespar30

Almost to my goal & looking forward to setting a...

Almost to my goal & looking forward to setting a new goal after that. It has been really empowering to have this kind of control over something so huge in my life. It's nice to feel self...
Forum: Food talk
08-16-2010, 05:32 PM
Replies: 10
Views: 6,373
Posted By jespar30

Can of tuna in water, drained 1/3 cup frozen...

Can of tuna in water, drained
1/3 cup frozen peas, thawed
1 tsp. mayo
1/2 tsp yellow mustard
black pepper to taste

Combine in bowl!
08-16-2010, 04:26 AM
Replies: 14
Views: 2,771
Posted By jespar30

I weigh in every morning when I wake up, after...

I weigh in every morning when I wake up, after using the restroom & sans clothing. I log in on fitday and then check my progress towards my goal. I find it to be very motivating!
08-10-2010, 05:06 PM
Replies: 17
Views: 2,367
Posted By jespar30

Here are the things that are working for me: ...

Here are the things that are working for me:

-avoiding carbs like sweets, bread, rice, pasta, potatoes, and corn
-drinking water, tea (plain no sugar), or lime-flavored mineral water
-eating as...
08-10-2010, 04:26 PM
Replies: 10
Views: 1,591
Posted By jespar30

I broke into a new "decade", as I like to call...

I broke into a new "decade", as I like to call it: the 120's! I haven't been here in almost 3 years, so that feels awesome.

I went to my nephew's birthday party Sat. where they had lots of junk...
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