Search: Posts Made By: abdelfattah
Showing results 1 to 19 of 19
Search took 0.00 seconds.
Forum: Diets
04-17-2014, 10:13 AM
Replies: 73
Views: 63,395
Posted By abdelfattah

You will lose weight on it. My Brother and I both...

You will lose weight on it. My Brother and I both lost 50+ each with HCG both put most of the weight back on. GOOD LUCK
Forum: Diets
04-17-2014, 10:12 AM
Replies: 49
Views: 22,793
Posted By abdelfattah

I try for 2000, but keep going over

I try for 2000, but keep going over
Forum: Diets
04-17-2014, 10:08 AM
Replies: 249
Views: 116,186
Posted By abdelfattah

Nice, Primal-Lioness. You experience lines up...

Nice, Primal-Lioness. You experience lines up with a number of studies I've seen showing low carb, higher protein diets, help a larger proportion of weight loss come from fat, instead of muscle,...
Forum: Exercise
04-17-2014, 10:06 AM
Replies: 1,999
Views: 355,969
Posted By abdelfattah

Unplaned exercise today My seadoo quit 5...

Unplaned exercise today My seadoo quit 5 Kilometers from home. Was rescued by a sailboat then got a neighbour to tow me home with his motor boat. I had to use my kayak paddle to get out of the Marina...
Forum: Diets
04-17-2014, 10:03 AM
Replies: 389
Views: 154,234
Posted By abdelfattah

I do a diet similar to atkins but with different...

I do a diet similar to atkins but with different macro levels. Its the ketogenic diet. 65% fat 30% protein and 5% carb. It wasnt too much of a leap for me since i was already doing low carb. What was...
Forum: Diets
04-17-2014, 10:02 AM
Replies: 33
Views: 14,660
Posted By abdelfattah

good that's perfect. you are kicking the right...

good that's perfect. you are kicking the right approach dear! just continue it.... ;)
04-17-2014, 09:59 AM
Replies: 233
Views: 73,270
Posted By abdelfattah

For the longest time I kept telling myself I...

For the longest time I kept telling myself I wasn't fat, even though the sizes on the clothing tags kept going up. Sure I knew I was packing on a few pounds but I quit smoking and Hey, I felt...
04-17-2014, 09:56 AM
Replies: 259
Views: 49,266
Posted By abdelfattah

I weigh 216 right now, with goal of 160...by? I...

I weigh 216 right now, with goal of 160...by? I am not sure how long this will take. I am determined to succeed!
04-17-2014, 09:51 AM
Replies: 41
Views: 16,660
Posted By abdelfattah

Use The Peanut Butter Diet sounds interesting. I...

Use The Peanut Butter Diet sounds interesting. I may try it out.
04-17-2014, 09:49 AM
Replies: 1,541
Views: 399,403
Posted By abdelfattah

thanks

Thanks for that extra link, Michael. I didn't have time to go way into his stuff this morning, crazy day today.

IF you lose like those guys on biggest loser, you may have been 450, 475 no telling....
Forum: Newcomers
03-19-2014, 06:06 PM
Replies: 2
Views: 761
Posted By abdelfattah

thank you so mush

thank you so mush
Forum: Newcomers
03-19-2014, 03:29 PM
Replies: 2
Views: 741
Posted By abdelfattah

me too i like this forum and i'm new here so...

me too i like this forum and i'm new here so welcome my friend
Forum: Newcomers
03-19-2014, 03:27 PM
Replies: 2
Views: 761
Posted By abdelfattah

Same Story, Different Day

Hi! I'm completely new to this forum and excited to get started again.

Back in 2003-2004 I lost 85 lbs and got to my goal weight (for about 2 days). I give a lot of the credit for achieving my...
Forum: Diets
03-19-2014, 03:23 PM
Replies: 27
Views: 30,904
Posted By abdelfattah

the juice fat diet is best for you not for all...

the juice fat diet is best for you not for all becaus any one have a diet plaans that work in relation with eanting habit and habit excircese
03-19-2014, 03:07 PM
Replies: 5
Views: 1,384
Posted By abdelfattah

you should chose the right diet plan because...

you should chose the right diet plan because food=70% and excircese = 30% :eek:
03-19-2014, 03:01 PM
Replies: 24
Views: 8,486
Posted By abdelfattah

Ya lolatorres, it helps to make mood and prevent...

Ya lolatorres, it helps to make mood and prevent stress and depression. But to live a healthy lifestyle only healthy food is not ok, one must also do at least 1 hour exercises daily to keep...
03-19-2014, 02:57 PM
Replies: 24
Views: 8,486
Posted By abdelfattah

healthy food is like a good batterie bad food...

healthy food is like a good batterie
bad food is like a bad batterie
so with healthy food all body fonctions work great
and bad food you know yor body will answer you by Batterie low
Forum: Diets
03-19-2014, 02:51 PM
Replies: 5
Views: 4,115
Posted By abdelfattah

great informations thanks but why no fiber-food...

great informations thanks but why no fiber-food recomendation? the fiber food is the most important food for the great healthy body! :)
02-08-2014, 03:56 PM
Replies: 4
Views: 1,749
Posted By abdelfattah

Some foods have significantly more Calories than...

Some foods have significantly more Calories than others but what does the difference actually look like.

When you consider that an entire plate of broccoli contains the same number of Calories as...
Showing results 1 to 19 of 19


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.