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Forum: Food talk
12-12-2010, 01:51 PM
Replies: 101
Views: 41,649
Posted By Kathy13118

Smile For simple protein: mix together whey (Bob's Red...

For simple protein: mix together whey (Bob's Red Mill Whey, buy it on Amazon or at Whole Foods), egg whites (get them from your supermarket dairy case), some Splenda if you need it, Juice if you have...
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