Search: Posts Made By: smooshmcsmeesh
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Forum: Exercise
08-14-2010, 01:46 PM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

Thanks everyone for your posts of support,...

Thanks everyone for your posts of support, encouragement and great advice! I learn so much from all of you and continue to be so motivated by your efforts & progress.

As I've said before, this...
Forum: Exercise
08-14-2010, 12:36 AM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

LOL Jason, awesome... thanks! :D

LOL Jason, awesome... thanks! :D
Forum: Exercise
08-13-2010, 07:24 PM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

Adventures In Stair Climbing! =)

So, today I was feeling more tired than usual and not really motivated to exercise yet. That's not unusual, as I have been doing my activities mostly in the late afternoon / evening, since I'm not a...
Forum: Exercise
08-05-2010, 11:18 PM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

I did another segment on the Biggest Loser tape...

I did another segment on the Biggest Loser tape today. This time it was shape & sculp oriented -- not cardio. I used my 2lb handheld weights, and wow, I still broke such a sweat. I modified some...
Forum: Exercise
08-04-2010, 08:23 PM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

Well everyone, I attempted "The Biggest Loser"...

Well everyone, I attempted "The Biggest Loser" DVD today and got through about 20 minutes of it without keeling over. But I have to say, while I'm proud of trying, I absolutely hate how I'm feeling....
Forum: Exercise
08-03-2010, 03:52 PM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

Well I just went to the library and found two...

Well I just went to the library and found two exercise DVDs that I'm going to give a try.

First one is "The Biggest Loser Workout" and the other is "Pilates Complete for Inflexible People". I...
Forum: Exercise
08-03-2010, 03:03 PM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

Thanks Carren! That's wonderful to hear that...

Thanks Carren! That's wonderful to hear that you're looking forward to walking =), I hope to get to that point.

Going from an extremely sedentary lifestyle to even light exercise can be somewhat...
Forum: Exercise
08-03-2010, 01:24 AM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

Thanks fletch and almeeker for your posts too. ...

Thanks fletch and almeeker for your posts too. Here again, I feel like I have excuses as to why I can't take my dogs out -- they are soooo yappy! I love them, but they insist on barking up a storm...
Forum: Exercise
08-02-2010, 09:42 PM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

Wow some wonderful suggestions and encouragement!...

Wow some wonderful suggestions and encouragement! Thanks to all who have posted so far.

I especially like the suggestion to check the library -- which I go to often -- I just never even thought...
Forum: Exercise
08-02-2010, 07:19 PM
Replies: 28
Views: 6,341
Posted By smooshmcsmeesh

Exercise Scares Me! =)

Exercise has always been a challenge for me. Whether it's not feeling motivated to do it, or just not liking the feeling of sweating, I have had every excuse in the book as to why I can't exercise....
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