Search: Posts Made By: kaboom66
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Forum: Diets
07-12-2010, 01:35 PM
Replies: 8
Views: 14,929
Posted By kaboom66

you wont get any better advice than that! frank...

you wont get any better advice than that! frank and molly are spot on.....portion control,5 to 6 meals a day...
07-12-2010, 01:30 PM
Replies: 6
Views: 1,782
Posted By kaboom66

Thumbs up dynamite work kerri! and it is spooky seeing how...

dynamite work kerri! and it is spooky seeing how many calories were in some of the foods we ate day in and day out!now eating some of them and it would turn out to be 2/3rds of your max!!!!you have...
07-11-2010, 08:38 PM
Replies: 11
Views: 4,036
Posted By kaboom66

Talking thanks man!and i am gonna stay with it too!i dont...

thanks man!and i am gonna stay with it too!i dont like calling it a diet,because diet inevitably end!and the weight comes back,i like calling it a lifestyle,i have chosen to make eating healthy my...
07-10-2010, 10:57 PM
Replies: 39
Views: 8,560
Posted By kaboom66

damn meco!your doing a hell of a job dude!..1500...

damn meco!your doing a hell of a job dude!..1500 calories?from what i have read and done myself,10 cals per # of body weight,and you will shed #s..how do you feel consuming 1500 cals a day?just...
07-10-2010, 10:50 PM
Replies: 11
Views: 2,434
Posted By kaboom66

hey ladies i am sorry!i did not relize,this was a...

hey ladies i am sorry!i did not relize,this was a womens only section!!!!!!!!!!!
07-10-2010, 10:47 PM
Replies: 11
Views: 2,434
Posted By kaboom66

it does get easier!absolutly!...it very difficult...

it does get easier!absolutly!...it very difficult at 1st,no doubt about that...but when you start to see changes and progress,dropping lbs,pants sizes,etc,etc,it helps you to stay on course and get...
07-10-2010, 07:49 PM
Replies: 11
Views: 4,036
Posted By kaboom66

Talking kabooms transformation!

starting weight was 255lbs bf% unknown,guessind high 20ies....but was heavier than that before taking pics..topped out at 280,285lbs...got serious,but finding this site and being able to log my...
Showing results 1 to 7 of 7


 

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