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03-23-2020, 08:33 PM
Replies: 0
Views: 101
Posted By beatbum

Bunch of home / park workout videos

Can't go to the gym but that doesn't mean you cannot go to the park or workout at home. Let's not dwell on negativity. Let's use this as an opportunity to hit our goals even faster!

Ever heard of...
Forum: Diets
03-23-2020, 08:20 PM
Replies: 9
Views: 1,827
Posted By beatbum

Yes but it is unreasonable unless it's a...

Yes but it is unreasonable unless it's a life-or-death situation. Using a keto diet just to lose body fat is silly. all you need is more discipline by not overeating. Not eating any kind of carbs is...
Forum: Diets
03-23-2020, 08:18 PM
Replies: 5
Views: 3,212
Posted By beatbum

You still have to make sure you don't go over...

You still have to make sure you don't go over your maintenance calories. If you are not tracking you're running blind. And you will be disappointed. No way around It.
Forum: Diets
03-23-2020, 08:16 PM
Replies: 2
Views: 212
Posted By beatbum

Not enough protein

Not enough high quality protein to build solid muscle.
03-23-2020, 08:11 PM
Replies: 54
Views: 8,829
Posted By beatbum

Too difficult

The number one reason people fail their fitness goals is because It is too difficult. They take on really difficult challenges and they are doomed from the start Many times, they make it even harder...
03-23-2020, 08:02 PM
Replies: 3
Views: 1,353
Posted By beatbum

We gon get fat

Sitting at home, not being able to go to the gym, all depressed with a fridge overstuffed with food.

Run every morning on an empty stomach, still keep track of your calories, watch out for those...
Forum: Newcomers
03-18-2020, 12:25 AM
Replies: 2
Views: 525
Posted By beatbum

aint no calories in vitamins, no need to track

aint no calories in vitamins, no need to track
Forum: Newcomers
03-18-2020, 12:24 AM
Replies: 5
Views: 1,098
Posted By beatbum

You can do it. Little by little.

You can do it. Little by little.
Forum: Newcomers
03-18-2020, 12:23 AM
Replies: 8
Views: 353
Posted By beatbum

hello welcome

hello welcome
Forum: Newcomers
03-18-2020, 12:22 AM
Replies: 7
Views: 1,381
Posted By beatbum

fat secret is pretty good. huge database

fat secret is pretty good. huge database
Forum: Newcomers
03-18-2020, 12:20 AM
Replies: 7
Views: 4,471
Posted By beatbum

Welcome, congrats on joining and committing to a...

Welcome, congrats on joining and committing to a new lifestyle!
03-17-2017, 09:18 PM
Replies: 7
Views: 2,091
Posted By beatbum

LMAO wtf?? internet marketers marketing to each...

LMAO wtf?? internet marketers marketing to each other with Google translate. What part of India are you from?
03-17-2017, 08:24 PM
Replies: 7
Views: 1,810
Posted By beatbum

Thanks for a nice post? Really? Are you guys...

Thanks for a nice post? Really? Are you guys bots???
Showing results 1 to 13 of 13


 

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