Search: Posts Made By: maxwelmorgen
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Forum: Diets
06-13-2014, 10:33 AM
Replies: 42
Views: 46,416
Posted By maxwelmorgen

Hi Lisa, Stick with your physical activities...

Hi Lisa,
Stick with your physical activities and add whole grain bread, salmon fish, eggs, oatmeal, berries, broccoli, lean chicken, low fat dairy, almonds, brown rice and olive oil more in your...
06-13-2014, 10:29 AM
Replies: 5
Views: 2,041
Posted By maxwelmorgen

Hi Jordan, Effective weight loss tips for men...

Hi Jordan,
Effective weight loss tips for men and like to say men must keep their workout and dietary journal and measure their progress to meet their fitness goals. Set realistic goals and stay...
06-13-2014, 10:25 AM
Replies: 7
Views: 1,962
Posted By maxwelmorgen

Engage in regular exercises and follow balanced...

Engage in regular exercises and follow balanced diet meal plan to lose weight slowly. Prefer raw food over processed food and drink more water than routine to boost metabolism. Avoid skipping...
06-13-2014, 10:18 AM
Replies: 5
Views: 2,401
Posted By maxwelmorgen

To lose about 10 lbs and tone up your bum and...

To lose about 10 lbs and tone up your bum and tum, engage in regular physical activities and watch what you eat. Prefer raw food over processed food, drink more water than routine and manage stress.
06-13-2014, 10:16 AM
Replies: 1
Views: 1,243
Posted By maxwelmorgen

Hi Jordan, Effective tips to reach your ideal...

Hi Jordan,
Effective tips to reach your ideal goal and like to add:
Break meals in small frequent meals,
Workout regularly to boost metabolism,
Prefer raw food over processed food,
Avoid eating...
06-13-2014, 10:11 AM
Replies: 11
Views: 3,702
Posted By maxwelmorgen

Hi Peter, To lose weight particularly in the...

Hi Peter,
To lose weight particularly in the belly area, exercise regularly and break your meals in small frequent ones. Never skip breakfast, avoid eating late and take low carb food meals. Take...
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