Search: Posts Made By: jcvwest1
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06-29-2014, 02:09 AM
Replies: 18
Views: 13,821
Posted By jcvwest1

Dont worry be HAPPY

If you worries are over a 4 pack then smile cause those if us who are challenged with a ONE pack you are way ahead. Unless your a model and being photographed some of them are airbrushed photo...
12-06-2012, 04:36 AM
Replies: 7
Views: 2,373
Posted By jcvwest1

Yeh I have some before Day 1 pics and like most...

Yeh I have some before Day 1 pics and like most guys I carry it around the waste. I have been keeping track of my weight usually around the same time of day,(morning) and wear the same clothing. It...
11-05-2012, 02:54 PM
Replies: 7
Views: 2,373
Posted By jcvwest1

Thanks for your messages and the one thing I do...

Thanks for your messages and the one thing I do know is NO ONE can do this BUT me. I am looking forward to a smaller me and more energy as you always hear others who have lost considerable weight say...
11-05-2012, 01:19 AM
Replies: 7
Views: 2,373
Posted By jcvwest1

Thumbs up Day 1 of Lifestyle change

Well today I was looking thru some old things and found a picture of me from my 20's. My son who is 11yo shouted where is this man? I was much smaller and almost had no belly then. I am 46yo 5'10"...
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