Search: Posts Made By: jml2010
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11-22-2011, 10:11 PM
Replies: 18
Views: 5,666
Posted By jml2010

I can tell you what I did, because I know my...

I can tell you what I did, because I know my trigger foods and figured out how to make it easier for myself. It sounds like you have definitely identified some foods that trigger a loss of control,...
03-13-2011, 01:34 PM
Replies: 490
Views: 57,349
Posted By jml2010

Talking Reviving the thirty pound club!

Hi everyone - anyone out there with a 30-pound goal?

I hate to say it, but despite my best intentions and attempts, I seem to be someone whose weight yo-yos. I know, I know, that's the worst...
12-28-2010, 09:46 AM
Replies: 6
Views: 956
Posted By jml2010

Can I join here?

Having abandoned healthy eating/exercise (and checking in here!) exactly a month ago, I am trying to get back in the groove. Sadly, with 2.5 kgs gained back :(. 22 lbs (10 kg) by June seems like a...
11-27-2010, 07:20 AM
Replies: 7
Views: 850
Posted By jml2010

Did better than I thought

We celebrated at a friend's house, so all I "cooked" was a salad :). That helps. Once there, I just took little portions of everything I wanted - turkey, mashed potatoes, gravy, stuffing, pumpkin...
11-25-2010, 07:12 AM
Replies: 8
Views: 1,582
Posted By jml2010

Yes! Me!

I'm your buddy! I just turned 42 and started with 30 lbs to lose. Currently I have 22 to go, and I know without any doubt that carb addiction is my biggest problem. Really, when I get going on...
11-24-2010, 11:17 AM
Replies: 8
Views: 926
Posted By jml2010

Hi everyone! Chiming in late here on...

Hi everyone!

Chiming in late here on Wednesday - where is everyone this week? Baking, cooking, shopping, travelling?

So far, so good over here. My goals for the week:

1) eat an average of...
Forum: Off-Topic
11-22-2010, 04:45 AM
Replies: 53
Views: 37,253
Posted By jml2010

Mine's not to imaginative - jml are my initials,...

Mine's not to imaginative - jml are my initials, 2010 was the year I joined here. :)
11-21-2010, 05:47 PM
Replies: 8
Views: 1,990
Posted By jml2010

Talking Milestone - I can cross my legs!

:):):)

For the last few months I have not been able to, they'd just slip apart from all the bulk. This morning I was sitting in church and tried to cross my legs and it WORKED for the first time...
11-21-2010, 05:30 PM
Replies: 11
Views: 1,695
Posted By jml2010

Hi Heritagehunter! Thanks for your reply! I...

Hi Heritagehunter!

Thanks for your reply! I did the healthy weight x 13 and it came out to 1742 cal, so that's good! (I wonder, though, shouldn't age be factored in, too?) I'm now eating between...
11-20-2010, 02:48 PM
Replies: 11
Views: 1,695
Posted By jml2010

Hi Gamegal! Thanks for the encouragment and the...

Hi Gamegal!
Thanks for the encouragment and the clarification. I figured this inital loss was not fat, but it's still a little alarming. I'm glad to know I'm not really doing anything wrong here!...
11-20-2010, 02:44 PM
Replies: 11
Views: 1,695
Posted By jml2010

Hi! Thanks for your reply - I tried adding in...

Hi!
Thanks for your reply - I tried adding in the 7 hours of sleep, but it was still wacky somehow. And would I ahve to add it manualy every day? That would just be a pain. If it even worked.
In...
11-20-2010, 06:56 AM
Replies: 140
Views: 21,622
Posted By jml2010

Every morning

I hop on the scale every morning, when I'm deliberately watching what I eat in an effort to lose extra weight. When I'm not trying, I never look at the scale - too depressing.

I find it...
11-20-2010, 06:51 AM
Replies: 11
Views: 1,695
Posted By jml2010

Question Is this bad?

I've lost and re-gained my extra 25 lbs. so many times, and I really want to do it right this time. I started on the 15th - just 5 days ago - restricting calories to 1300 and making very deliberate...
11-19-2010, 09:32 PM
Replies: 10
Views: 2,799
Posted By jml2010

Thumbs up Me too!! Congratulations!

I just came over here to post that I got down to 24.86 BMI, then thought I'd just join you in your celebration. Way to go!!

(I still have a long way to go because I'm very small framed and my...
Forum: Off-Topic
11-19-2010, 09:26 PM
Replies: 10
Views: 4,153
Posted By jml2010

Wow, that was inspiring! Thanks for sharing that!

Wow, that was inspiring! Thanks for sharing that!
11-18-2010, 09:50 PM
Replies: 82
Views: 43,472
Posted By jml2010

Hey, that's great! I'd love to use that.

Hey, that's great! I'd love to use that.
11-18-2010, 09:15 PM
Replies: 4
Views: 1,226
Posted By jml2010

Hi Mike! Thanks for your quick reply, but...

Hi Mike!

Thanks for your quick reply, but I'm still baffled.

What is "USER CP" and where do I find it?

Oh wait, I think I found it!
11-18-2010, 12:45 PM
Replies: 4
Views: 1,226
Posted By jml2010

How do I edit my signature?

I signed up here a long time ago, and just came back and would like to know how to edit my signature. I can't find that setting anywhere? Does anyone know?

Thanks!
11-18-2010, 12:14 PM
Replies: 45
Views: 4,461
Posted By jml2010

Hi Glenda! Thanks for the welcome. It's hard...

Hi Glenda!
Thanks for the welcome. It's hard not to beat myself up over my huge lack of self-control, so it's good to see some positive attitudes!

So far, so good:

1) log my food intake here...
11-16-2010, 03:44 PM
Replies: 45
Views: 4,461
Posted By jml2010

Back after 6 months

Hi everyone!

Well, I spent six months way, waaaaayy off the bandwagon putting on weight and now really, really need to get back to a reasonable weight. FitDay was so helpful for me when I kept up...
05-10-2010, 04:32 AM
Replies: 490
Views: 57,349
Posted By jml2010

Hi Hula, and welcome! I can really relate to...

Hi Hula, and welcome!

I can really relate to your situation (though I'm a lot older than you! :) This site has really helped me a lot, and I'm almost halfway to my goal now.

Good luck, see you...
05-08-2010, 11:24 AM
Replies: 490
Views: 57,349
Posted By jml2010

Hi Sarah, and welcome! Congratulations on...

Hi Sarah, and welcome!

Congratulations on your decision to lose weight - we're all in the same boat here, so hop on in!

I also am finding that just the knowledge that I will need to write it...
05-08-2010, 10:47 AM
Replies: 28
Views: 4,114
Posted By jml2010

Hi Tracey! Well, we all have things we don't...

Hi Tracey!

Well, we all have things we don't really need sometimes, but you're right, definitely don't hold it against yourself. I say good for you for throwing the rest of it out!!

I went to a...
05-03-2010, 12:33 PM
Replies: 490
Views: 57,349
Posted By jml2010

Welcome, Madame Moiselle! I think you'll...

Welcome, Madame Moiselle!

I think you'll find a lot of great support here, so hop right in! I think most of us find the accountability of logging our foods eaten is really helpful - I know I had...
05-03-2010, 12:25 PM
Replies: 28
Views: 4,114
Posted By jml2010

Hey Tracey, good for you! I am in central...

Hey Tracey, good for you!
I am in central Europe, so our time zones are jsut an hour apart - maybe we will be on here at the same time sometimes . Although the beauty of message boards is that it...
Showing results 1 to 25 of 34
 


 

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