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Forum: Exercise
07-06-2010, 03:59 AM
Replies: 28
Views: 5,721
Posted By cmcravens

Wink preparin for a 5k

I have seen the post for coach to 5k run. I don't run yet, but would like to get there eventually. I would like to know what people do to prepare and how to start. when is it a good time to...
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