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Forum: Exercise
07-06-2016, 08:34 PM
Replies: 1
Views: 972
Posted By HedleyFitness

The link provided goes over stretches, exercises...

The link provided goes over stretches, exercises and injury prevention, all in less than 10 minutes
Forum: Exercise
07-06-2016, 08:32 PM
Replies: 1
Views: 972
Posted By HedleyFitness

The Rotator Cuff. Everything You Need To Know

https://www.youtube.com/watch?v=0zBFwW2jMcc
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