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Forum: Exercise
12-04-2011, 10:09 PM
Replies: 5
Views: 1,267
Posted By trishp01

I think for a 200lb man you should raise your...

I think for a 200lb man you should raise your caloric intake. If you don't eat enough your metabolism slows down. You should also eat 5 or 6 meals a day which keeps your metabolism up.
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