Search: Posts Made By: badgolfer828
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Forum: Exercise
07-12-2012, 09:01 PM
Replies: 14
Views: 3,799
Posted By badgolfer828

If your arms are getting thinner then you're...

If your arms are getting thinner then you're losing fat. The stomach is one of the last places you lose fat from because it's one of the first places you'll gain it.
07-12-2012, 08:58 PM
Replies: 14
Views: 6,709
Posted By badgolfer828

I don't track my vitamin, actually. I really...

I don't track my vitamin, actually.

I really try to get the majority of my vitamins through food. If I don't log my vitamins I can see where I'm falling short. Of course I do take my vitamin...
Forum: Exercise
07-12-2012, 08:51 PM
Replies: 23
Views: 5,846
Posted By badgolfer828

As a cycler myself, the biggest thing to remember...

As a cycler myself, the biggest thing to remember is that no matter how far you go you have to turn around and go back. Start heading back before your exhausted.

It happened a couple times to me...
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