Search: Posts Made By: MagickalMom
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04-07-2010, 08:46 AM
Replies: 60
Views: 20,405
Posted By MagickalMom


Its not on any version of FitDay unfortunately. :( Its really a pain in the arse to keep substituting things. Why can't we just custom add an exercise and our own numbers directly from the machines...
04-07-2010, 08:36 AM
Replies: 157
Views: 37,158
Posted By MagickalMom

It's not a nutrient but...

While alcohol is not a nutrient (because it is considered a toxin) alcohol does supply calories/energy to the body.

Carbs & Protein both deliver 4 cal/g, Fats deliver 9cal/g, and alcohol delivers...
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