Search: Posts Made By: BarneyBunch
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08-22-2018, 03:38 PM
Replies: 18
Views: 1,741
Posted By BarneyBunch

My main motivation is to have a healthy body. The...

My main motivation is to have a healthy body. The last thing that I want is to develop a health condition that causes problems for me later in life. Not only does that sound miserable, but having...
08-20-2018, 04:02 PM
Replies: 7
Views: 551
Posted By BarneyBunch

Another problem with "lose weight fast" diets is...

Another problem with "lose weight fast" diets is that as soon as someone starts seeing any type of result, they quickly go back to their old habits and end up with more weight than they started with....
08-16-2018, 04:07 PM
Replies: 5
Views: 489
Posted By BarneyBunch

If it is some type of spray that will magically...

If it is some type of spray that will magically help you lose weight, then it sounds like a scam. I have heard of mouth sprays that are supposed to "curb your appetite" so that you don't eat as much,...
Forum: Exercise
08-07-2018, 03:18 PM
Replies: 3
Views: 1,307
Posted By BarneyBunch

Earlier this year I got myself the nordictrack...

Earlier this year I got myself the nordictrack 1750. It's a pretty decent treadmill and I would definitely recommend it if you are getting a new treadmill. I'd first search on craigslist to see if...
08-06-2018, 04:07 PM
Replies: 59
Views: 7,922
Posted By BarneyBunch

Real weight loss comes from dieting and watching...

Real weight loss comes from dieting and watching what you eat, but I do like to supplement my diet by exercising on the treadmill. If I'm looking to lose a lot of calories, I make sure that I am...
08-03-2018, 04:54 PM
Replies: 15
Views: 2,399
Posted By BarneyBunch

Good job! It looks like it has been a few months...

Good job! It looks like it has been a few months since you posted this. Hopefully you have stuck with your regular cardio sessions!
08-02-2018, 04:00 PM
Replies: 41
Views: 29,118
Posted By BarneyBunch

There's a lot of great info in this thread. The...

There's a lot of great info in this thread. The important thing to remember is that the majority of weight loss comes from a proper diet. You can lose weight if you monitor your calorie intake...
07-31-2018, 09:51 PM
Replies: 23
Views: 5,252
Posted By BarneyBunch

It is so helpful to have a water cooler right...

It is so helpful to have a water cooler right across the room from where I work. Sitting at a desk all day is rough, but at least I am able to get up and get a drink of water whenever I want.
07-30-2018, 03:41 PM
Replies: 5
Views: 423
Posted By BarneyBunch

There are a lot of great points in this, but the...

There are a lot of great points in this, but the main one is that long term weight loss is only achievable by decreasing calorie intake. Going on a diet can be helpful in losing weight, but a lot of...
Forum: Food talk
07-25-2018, 04:59 PM
Replies: 43
Views: 11,590
Posted By BarneyBunch

As with all types of food, moderation is key....

As with all types of food, moderation is key. Fruits are generally healthy foods but if you are trying to get pretty granular in your diet and need to cut out some sugars then I probably wouldn't add...
07-20-2018, 02:59 PM
Replies: 11
Views: 1,794
Posted By BarneyBunch

If you monitor your other meals throughout the...

If you monitor your other meals throughout the day and still reach your calorie intake goals for weight loss, then you will still lose weight even if you skip breakfast. I think a lot of people who...
Forum: Exercise
07-19-2018, 03:30 PM
Replies: 29
Views: 7,929
Posted By BarneyBunch

This is definitely not the most cost effective...

This is definitely not the most cost effective option, but you could always get a treadmill or an incline trainer. Using workout machines with an incline can really help you lose calories in a short...
07-18-2018, 03:25 PM
Replies: 6
Views: 1,261
Posted By BarneyBunch

Losing weight really does take work. Not only is...

Losing weight really does take work. Not only is the actual dieting and exercise difficult (especially in the beginning), but the prep and research that someone should do before the dieting and...
07-09-2018, 03:05 PM
Replies: 19
Views: 3,569
Posted By BarneyBunch

Running is going to be your best bet for a weight...

Running is going to be your best bet for a weight loss workout, especially running at an incline. The incline really helps you with burning more calories per minute. The other aspect of weight loss...
Forum: Newcomers
07-03-2018, 05:37 PM
Replies: 4
Views: 864
Posted By BarneyBunch

Smile Newcomer

Hello!

I'm new to this forum, and working out in general. I graduated college in May and landed a desk job where I'm sitting for 8 hrs a day. I've realized that I need to focus more on my health...
Showing results 1 to 15 of 15


 

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