Search: Posts Made By: radenska
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Forum: Exercise
05-19-2010, 10:12 PM
Replies: 0
Views: 1,091
Posted By radenska

One hundred chin-up/pull up challenge

Out of curiosity and something to challenge myself with, I decided to see how fast I could do one hundred good form* chin-ups. The first 70 were pretty easy and I finished them in about 50 minutes....
05-18-2010, 05:41 PM
Replies: 8
Views: 1,469
Posted By radenska

Yes, it does. Obesity is commonly associated with...

Yes, it does. Obesity is commonly associated with PCOS.


As for a diet for losing weight, I suggest reading the book Food Rules by Michael Pollan. I found it very helpful and it's an easy read....
Forum: Exercise
05-12-2010, 09:58 PM
Replies: 9
Views: 54,300
Posted By radenska

Thanks all for the suggestions! I do...

Thanks all for the suggestions!

I do actually have a rowboat that I take out on occasion, but it just doesn't raise my heart rate that much (e.g., same problem as the handbike - my arm muscles...
Forum: Exercise
05-11-2010, 12:15 AM
Replies: 9
Views: 54,300
Posted By radenska

Question Cardio that doesn't involve legs?

Hi all,

I am looking for a cardio activity that does not involve the legs. I have an achilles injury and even low impact activities such as swimming hurt.

I tried the hand bike at the gym but...
Showing results 1 to 4 of 4


 

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