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09-17-2014, 07:40 PM
Replies: 20
Views: 3,955
Posted By PrimeWonders

Thumbs up Here are few tips.. 1: Measure your waist....

Here are few tips..

1: Measure your waist. For women, your waist should be less than 32 inches, for men, less than 37 inches.
2: Have a good look at your eating habits. The best way to do this...
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