Search: Posts Made By: madsewam35
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10-03-2012, 11:35 AM
Replies: 19
Views: 5,243
Posted By madsewam35

Set time aside for exercise. If you have a busy...

Set time aside for exercise. If you have a busy schedule, you may need to plan your workout time as you would any other activity. Write it down on your calendar and then consider it an unbreakable...
Forum: Food talk
10-03-2012, 11:03 AM
Replies: 20
Views: 6,817
Posted By madsewam35

This simple rice dish with artichoke hearts,...

This simple rice dish with artichoke hearts, tomatoes, and green onions is fast, low in calories, and low-fat. This recipe qualifies as a diet recipe, but it is quite tasty and will appeal to all....
08-26-2012, 05:41 PM
Replies: 58
Views: 25,473
Posted By madsewam35

From my experience, diet pills work, but only...

From my experience, diet pills work, but only temporarily. You would get so much more out of spending that money for a gym membership instead. :)
08-21-2012, 08:52 PM
Replies: 136
Views: 115,990
Posted By madsewam35

Green tea is high in antioxidants. A diet high in...

Green tea is high in antioxidants. A diet high in antioxidant foods can elevate your metabolism. A high metabolism burns more calories. A diet burning more calories can burn excess body fat. So green...
08-06-2012, 10:31 PM
Replies: 3
Views: 1,011
Posted By madsewam35

Cellucor Super HD Weight Loss, Appetite Control. ...

Cellucor Super HD Weight Loss, Appetite Control.
I have been taking this product for 2 and a half weeks now and i can honestly support this all the way.. my appetite is controlled, no cravings for...
08-02-2012, 11:11 PM
Replies: 43
Views: 19,620
Posted By madsewam35

Did you know you can actually lose more weight &...

Did you know you can actually lose more weight & keep your metabolism fired up longer by doing 3-to-4 shorter 10-minute workouts instead of 1 big 30-to-40-minute cardio workout?
A research study at...
07-30-2012, 11:48 AM
Replies: 4
Views: 1,885
Posted By madsewam35

Protein is IMO the best appetite suppressant. It...

Protein is IMO the best appetite suppressant. It is impossible to eat a lot of protein and not get sick to the stomach. If you don't believe me try this.

Cook 12 hard boiled eggs and then try...
05-07-2012, 09:41 PM
Replies: 82
Views: 10,092
Posted By madsewam35

Keep your chin up. Things will get better. :)

Keep your chin up. Things will get better. :)
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