Search: Posts Made By: virge randall
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02-05-2011, 03:35 PM
Replies: 38
Views: 11,501
Posted By virge randall

I can't speak for anyone else, but if I eat after...

I can't speak for anyone else, but if I eat after 9 p.m. (especially if I have anything salty), I"m up at least a pound on the scale the next day, regardless of exercise or whatever else I've done...
01-05-2010, 03:03 PM
Replies: 4
Views: 2,540
Posted By virge randall

Hi, this is a great site. My gym has this thing...

Hi, this is a great site. My gym has this thing where you can post your current weight and your daily/weekly rate. It's a little too public for me, but I was wondering if there was a way to post our...
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