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01-31-2013, 05:37 PM
Replies: 12
Views: 3,588
Posted By MaryTuittRD

Hi, I'm Mary one of the FitDay dietitians. If you...

Hi, I'm Mary one of the FitDay dietitians. If you eat 1800 calories per day, 200grams of carbohydrate is about 45% of your calories. As someone said earlier, it's different for everyone, but most...
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