Search: Posts Made By: mrtbone99
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02-25-2012, 04:07 PM
Replies: 16
Views: 8,060
Posted By mrtbone99

My activity level should be fairly high with more...

My activity level should be fairly high with more carbs though right? Otherwise the excess carbs turn into fat?
02-25-2012, 02:02 PM
Replies: 16
Views: 8,060
Posted By mrtbone99

I try to keep it at 40 percent carbs, 30 fat, and...

I try to keep it at 40 percent carbs, 30 fat, and 30 protein
02-25-2012, 01:45 AM
Replies: 16
Views: 8,060
Posted By mrtbone99

Question Carbs vs Protein

So I was just wondering how to keep carbs at only 40 percent a day? It seems like theyre in everything you eat unless you only eat meat. Protein is usually easy to get to 30 percent and fat because...
Showing results 1 to 3 of 3


 

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