Search: Posts Made By: losinflab
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Forum: Food talk
01-17-2012, 12:00 PM
Replies: 53
Views: 24,048
Posted By losinflab

I also get migranes & have to stay away from all...

I also get migranes & have to stay away from all artifical sweetners.Not hard,cause plain sugar is very low cal & just a little works for me.I eat /drink nothing with artifical sweetners...no SF...
Forum: Food talk
01-14-2012, 11:34 AM
Replies: 53
Views: 24,048
Posted By losinflab

I'm kind of down on a lot of new..."better eating...

I'm kind of down on a lot of new..."better eating foods".Many are made up...out of who knows what? & have a dreadful taste/texture. Maybe it's just my taste tho.

Have came back to eating more &...
Forum: Food talk
01-14-2012, 11:20 AM
Replies: 53
Views: 24,048
Posted By losinflab

Try plain yogurt.Some ppl like non fat sour...

Try plain yogurt.Some ppl like non fat sour cream, but haven't tried that.
12-26-2011, 11:46 AM
Replies: 23
Views: 13,462
Posted By losinflab

Hello. I record my food intake in a notebook,This...

Hello. I record my food intake in a notebook,This method worked for me before I had a computer/Iphone etc.My daughter does the same using her Ipod....so whatever works for you.Just have to keep a...
11-12-2011, 01:49 PM
Replies: 62
Views: 24,459
Posted By losinflab

Here are a couple sites with cooking for 2...

Here are a couple sites with cooking for 2 recipes.I always make a ton of soup to freeze in zip lock bags. Very handy/convenient & better for you,as you can add the veggies you like & small...
11-09-2011, 12:55 PM
Replies: 17
Views: 6,809
Posted By losinflab

Thanks for this post.I saved it & will read...

Thanks for this post.I saved it & will read again.I think ppl going thru any life change can use all the info/help we can find.

Will also share with DD who lost around 100pds with WW.She's kept...
Forum: Food talk
11-03-2011, 07:14 PM
Replies: 71
Views: 44,261
Posted By losinflab

Using Whey

II got vanilla Body FoQUOTE=rpmcduff;60672]I also use the Body Fortress whey protein from Wal-mart. Like Vito I also like the strawberry just mixed with milk. The vanilla is very versatile if you...
Forum: Food talk
10-26-2011, 01:24 PM
Replies: 71
Views: 44,261
Posted By losinflab

Thank you for taking time to reply with good...

Thank you for taking time to reply with good info.Buying at Wmart would help,as I'm in there every wk.will read the thread you sent, but for now,think I'll try your recommendation.
I like to copy...
Forum: Food talk
10-25-2011, 06:49 PM
Replies: 71
Views: 44,261
Posted By losinflab

Best Protein Powder

Hello all. I read here, but seldom post.I'm an older woman....68 & am on a plan to eat healthy & lose some wt.I'm not a big meat eater & need to add more protein to my diet.
Some ppl say the soy...
10-16-2011, 12:12 PM
Replies: 11
Views: 6,821
Posted By losinflab

Just wanted to say,I'm amazed at your stats. What...

Just wanted to say,I'm amazed at your stats. What a job you have done! I whine about needing to lose 40pds & your stats put me to shame. Good for you.....your body/health will thank you. PL
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