Search: Posts Made By: englishjonathan
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09-15-2017, 03:11 PM
Replies: 16
Views: 4,599
Posted By englishjonathan

Smile I hope you are doing great!

And I really hope you have been managing with your goal. You can do it!!
09-15-2017, 03:10 PM
Replies: 16
Views: 4,599
Posted By englishjonathan

Sustainability is key!! Find something you like...

Sustainability is key!! Find something you like to exercise, and do it, I would say at least three four times a week. A lifestyle change is required in this case, otherwise your weight loss will...
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