Search: Posts Made By: Kathy13118
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12-07-2013, 10:27 PM
Replies: 16
Views: 4,599
Posted By Kathy13118

I'll second that 'make your own food' idea. This...

I'll second that 'make your own food' idea. This can be dangerous if you end up really liking the food you make to the point that you overeat. There are so many many books out there now that give you...
08-31-2013, 04:24 PM
Replies: 16
Views: 4,599
Posted By Kathy13118

Have you tried self-hypnotism? Sometimes, it...

Have you tried self-hypnotism? Sometimes, it helps when you've tried 'everything' else. It is no substitute for tracking your food intake and staying within a calorie limit, but it does help in other...
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