Search: Posts Made By: dlavie
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02-20-2013, 06:55 PM
Replies: 7
Views: 3,051
Posted By dlavie

Talking build your own gym

CJMT,

Do you have a garage or a corner of the cellar to set your gym up? In another month or so the yard sales will start and all of the exercise equipment that was bought on a New Years...
Forum: Diets
05-06-2012, 12:31 AM
Replies: 6
Views: 2,417
Posted By dlavie

acid reflux?

Take tums, do you suffer from acid reflux?
Forum: Exercise
01-22-2012, 12:53 PM
Replies: 10
Views: 2,593
Posted By dlavie

What about calorie intake during sex? ROTFLMAO

What about calorie intake during sex? ROTFLMAO
Forum: Food talk
10-31-2011, 10:19 PM
Replies: 12
Views: 3,276
Posted By dlavie

Stay out of the candy!!!!!

Like the title say!
08-19-2011, 09:29 PM
Replies: 88
Views: 61,270
Posted By dlavie

I have to compliment you all. This thread has...

I have to compliment you all. This thread has gone 7 pages and hasn't gone over the edge yet.

Dave
08-11-2011, 05:50 PM
Replies: 88
Views: 61,270
Posted By dlavie

Rings or other "ownership symbols" don't work. ...

Rings or other "ownership symbols" don't work.

A male coworker, a friend of my wife, hit on me once. I explained that we both knew I was married and to whom. He explained that he always had...
Forum: Exercise
08-01-2011, 06:43 PM
Replies: 1
Views: 1,238
Posted By dlavie

Hiking and "geo-caching", its like a treasure...

Hiking and "geo-caching", its like a treasure hunt with a GPS.

Dave
08-01-2011, 06:41 PM
Replies: 34
Views: 8,577
Posted By dlavie

MK, I had the opposite effect, I did more...

MK,

I had the opposite effect, I did more snacking when I was drinking.

I suppose you could substitute flavored seltzer water as the beverage, water didn't work for me. For snacks, i just...
Forum: Exercise
05-06-2011, 12:49 AM
Replies: 34
Views: 12,902
Posted By dlavie

I read that inverted exercise (hanging) will undo...

I read that inverted exercise (hanging) will undo spinal compression, I don't know that that would make you taller but help you regain your height.
04-23-2011, 02:22 PM
Replies: 6
Views: 1,141
Posted By dlavie

You would gain more immediate weight by drinking...

You would gain more immediate weight by drinking 2 glasses of water.

You can't gain more weight than the weight of the food you ate!

Dave
04-16-2011, 01:56 PM
Replies: 8
Views: 1,538
Posted By dlavie

You can throw in the towel or use it to wipe your...

You can throw in the towel or use it to wipe your sweat. (from my wife's weight watchers journal)

Weight swings... I gain weight through my work week, the stress and other factors just cause it. ...
Forum: Exercise
03-13-2011, 05:06 PM
Replies: 2
Views: 2,691
Posted By dlavie

I replied to your other post as well. Please...

I replied to your other post as well.

Please get it checked for a blood clot - deep vein thrombosis, google it, you can get it from just sitting on airplane.

Dave
03-13-2011, 05:05 PM
Replies: 1
Views: 3,076
Posted By dlavie

Please get that checked, it could also be a blood...

Please get that checked, it could also be a blood clot. Deep vein thrombosis.

Sorry for replying to a "women's forum" post

Dave
Forum: Exercise
02-02-2011, 04:36 PM
Replies: 0
Views: 825
Posted By dlavie

Sno-robics!

I wonder what I can do for cardio today? LOL
Forum: Exercise
12-06-2010, 02:38 PM
Replies: 4
Views: 1,421
Posted By dlavie

If you're looking for Step videos try...

If you're looking for Step videos try Collagevideo.com or TotalFitnessDVDs.com, I'm not endorsing just suggesting my two favorites, there are probably others.

Dave
Forum: Exercise
12-04-2010, 04:11 PM
Replies: 4
Views: 1,421
Posted By dlavie

yep

Thats how I get my cardio. I'm on one replaced hip and the other one's just about wore out. Running is out, bicycling would be ok if I didn't live in wintry New England, swimmimg is tedious. I was...
08-25-2010, 09:45 PM
Replies: 4
Views: 1,200
Posted By dlavie

Men's Health does a good job with their series...

Men's Health does a good job with their series "Eat this, not that!" Some of my favorites were let go once I saw what I could be having for less calories.

Being a family man, I don't appreciate...
Forum: Newcomers
08-07-2010, 04:15 PM
Replies: 4
Views: 1,740
Posted By dlavie

I can relate about the eating. I'll eat too fast...

I can relate about the eating. I'll eat too fast and the message that the stomach is full hits after I've over eaten.

As far as one meal screwing up the day. Imagine opening the fridge and you...
07-15-2010, 07:37 AM
Replies: 2
Views: 1,039
Posted By dlavie

I worked a similar schedule for 13 years. In the...

I worked a similar schedule for 13 years. In the end I wound up eating more than 3 meals per day, more like grazing, watching the caloric totals.

Sleep was the hardest, you won't be able to...
07-06-2010, 04:49 AM
Replies: 3
Views: 1,477
Posted By dlavie

Randy, From your post, I gather that you are...

Randy,
From your post, I gather that you are more worried about your fat. So lets worry about the muscle strength size after we lose the fat. So don't eat for the muscle growth.

If you're using...
Forum: Exercise
06-17-2010, 06:32 AM
Replies: 35
Views: 6,621
Posted By dlavie

a website to check out

You can check out this website/community devoted to video fitness. They have reviews and a swap section.link removed



Dave
06-10-2010, 05:16 AM
Replies: 14
Views: 3,232
Posted By dlavie

change is tough

People never want to accept the responsibility for their action/inaction.

My wife says that Fitday is complicated. This is coming from a woman who used to weigh everything and calculate Weight...
Forum: Food talk
05-28-2010, 06:06 AM
Replies: 15
Views: 5,418
Posted By dlavie

my battle

I've learned to fine tune my GI process because I'm a graveyard shift worker. In order to have a family life I shift back to day shift schedule on the weekends. Some commitments during the week...
Forum: Food talk
05-25-2010, 12:44 PM
Replies: 15
Views: 5,418
Posted By dlavie

a tender subject indeed

If you're eating a lot of fiber then your best friend is liquid, preferably water. Too much fiber will bind you up (think of cement: when wet it flows....)

Other thoughts, "floater" or "sinker",...
Forum: Food talk
05-10-2010, 12:17 PM
Replies: 8
Views: 1,958
Posted By dlavie

White whole wheat flour

I'm spoiled, I live a mile away from King Arthur Flour's store. They have a white whole wheat flour that I substitute for white flour, no adjustment required on non rising recipes.

Dave
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