Search: Posts Made By: cjohnson728
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06-16-2010, 09:16 PM
Replies: 11
Views: 3,489
Posted By cjohnson728

Another thought...if you are working out at...

Another thought...if you are working out at night, that might also be part of the deal. I usually try to have a protein / carb snack after a workout (and I mainly get my exercise at night,...
06-16-2010, 08:46 PM
Replies: 11
Views: 3,489
Posted By cjohnson728

I just read something today (I think it was on...

I just read something today (I think it was on Prevention magazine's website) about how not eating enough in the evening can lead to feeling too hungry in the morning. Do you have a snack after...
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