Search: Posts Made By: kashmar
Showing results 1 to 1 of 1
Search took 0.00 seconds.
Forum: Exercise
03-20-2010, 06:00 AM
Replies: 9
Views: 2,087
Posted By kashmar

Hi you mentioned warming up 2-5 min and running...

Hi
you mentioned warming up 2-5 min and running 8-10 mins afterwards. If you are looking to lose weight I suggest cutting back your lifting 30 min and add whatever cardio you choose, running,...
Showing results 1 to 1 of 1


 

Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service - Do Not Sell My Personal Information

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.