Search: Posts Made By: AZLisaLou
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01-04-2016, 09:40 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23, 256.4
Nov 30, 257.8
Dec 7, 257.6
12-28-2015, 04:59 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23, 256.4
Nov 30, 257.8
Dec 7, 257.6
12-21-2015, 07:50 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23, 256.4
Nov 30, 257.8
Dec 7, 257.6
12-08-2015, 04:55 AM
Replies: 137
Views: 11,632
Posted By AZLisaLou

dschefer, I just don't like water or tea or...

dschefer, I just don't like water or tea or anything that has little flavor. It seems that when I drink water, it doesn't matter how much I drink, that I always stay parched. When I drink soda my...
12-07-2015, 06:12 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

look at Hope and Libby each losing nearing 2 lbs!...

look at Hope and Libby each losing nearing 2 lbs! You go girls! I didn't have but a .2 lb loss; however, I'm very glad it wasn't a gain. I'm going to get off regular soda and go back to diet. I...
12-07-2015, 06:11 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23, 256.4
Nov 30, 257.8
Dec 7, 257.6
11-30-2015, 10:03 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23, 256.4
Nov 30, 257.8
Dec 7,
11-23-2015, 09:49 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Debbie and Libby, you ladies did fantastic this...

Debbie and Libby, you ladies did fantastic this week! Debbie, so proud of you for making your goal. You worked for it and you achieved it!
11-23-2015, 09:48 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23, 256.4
Nov 30,
Dec 7,
11-16-2015, 06:04 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16, 255.2
Nov 23,
Nov 30,
Dec 7,
11-10-2015, 04:38 AM
Replies: 137
Views: 11,632
Posted By AZLisaLou

wow! everyone is doing so well!!! I'm so proud...

wow! everyone is doing so well!!! I'm so proud of you all.

jessieco, jump right in! make a goal and we weigh-in/check-in on mondays.
11-09-2015, 02:10 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2, 262.4
Nov 9, 257.6
Nov 16,
Nov 23,
Nov 30,
Dec 7,
11-02-2015, 06:08 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Linda, 1/2 lb is excellent! Worlds better than a...

Linda, 1/2 lb is excellent! Worlds better than a gain, like me. It might not be what you're hoping for. Just make sure you are eating enough and not putting your body into starvation mode. ...
10-26-2015, 08:37 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26, 261.4
Nov 2,
Nov 9,
Nov 16,
Nov 23,
Nov 30,
Dec 7,
10-26-2015, 01:05 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Debbie, great job staying on track over the...

Debbie, great job staying on track over the weekend, including a restaurant. Keep up this level of positivity and dedication and you will definitely see drops each Friday/Monday!

I'm avoiding the...
10-21-2015, 03:11 AM
Replies: 137
Views: 11,632
Posted By AZLisaLou

welcome aboard, Linda! Glad you decided to join...

welcome aboard, Linda! Glad you decided to join us!
10-21-2015, 03:09 AM
Replies: 137
Views: 11,632
Posted By AZLisaLou

welcome aboard, Linda! Glad you decided to join...

welcome aboard, Linda! Glad you decided to join us.
10-20-2015, 03:21 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Good to see you Hope and Debbie :) Libby, I...

Good to see you Hope and Debbie :)
Libby, I see you adjusted your weigh in for Monday. Isn't it nice when things take a turn for the better? good job.
10-19-2015, 03:07 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, 265.6 Oct...

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19, 264.0
Oct 26,
Nov 2,
Nov 9,
Nov 16,
Nov 23,
Nov 30,
Dec 7,
10-16-2015, 04:53 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

I actually exercised yesterday! I faced my fear...

I actually exercised yesterday! I faced my fear of hurting my back again, and I got my fat a$$ off the sofa. Granted, I only did a few minutes before I was huffing and puffing and couldn't move my...
10-12-2015, 05:21 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Libby, what a great job you did this week, even...

Libby, what a great job you did this week, even with Thanksgiving thrown in there! good for you!

Start (Oct 5, 2015): 268
Oct 12, 265.6
Oct 19,
Oct 26,
Nov 2,
Nov 9,
Nov 16,
Nov 23,
10-12-2015, 01:22 AM
Replies: 137
Views: 11,632
Posted By AZLisaLou

thanks Debbie. :) yeah, the soda is difficult...

thanks Debbie. :) yeah, the soda is difficult for me. But the good news is that I'm keeping my eye on that Jan 4th goal and I was right back on track today. a few *sips* of soda (hardly even...
10-11-2015, 01:38 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Libby, thanks for the visual. lol. I have been...

Libby, thanks for the visual. lol. I have been up all night again and I'm back to drinking water all night. Just gotta keep it going. I also plan on having my ol' staple of atkins with milk to help...
10-11-2015, 07:49 AM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (Oct 5, 2015): 268 Oct 12, Oct 19, ...

Start (Oct 5, 2015): 268
Oct 12,
Oct 19,
Oct 26,
Nov 2,
Nov 9,
Nov 16,
Nov 23,
Nov 30,
Dec 7,
10-08-2015, 03:38 PM
Replies: 137
Views: 11,632
Posted By AZLisaLou

Start (week 1): 268 Goal (Jan 4, 2016): 241 ...

Start (week 1): 268
Goal (Jan 4, 2016): 241
Exercise Goal for the Week: Start Slim in 6 DVD series. At least 3 times.
M......no
T.......no
W.....no
Th
F
Sa
Su
Showing results 1 to 25 of 29
 


 

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