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Forum: Exercise
04-09-2010, 10:39 PM
Replies: 9
Views: 2,087
Posted By tandoorichicken

OP, you didn't give a lot to work with. What...

OP, you didn't give a lot to work with. What exactly are you doing in your " 1 hour to 1 hour 30 min" of weight lifting time? As some others have mentioned, if your progress has slowed it might be...
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