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01-26-2015, 06:03 PM
Replies: 5
Views: 1,045
Posted By Rubystars

I think part of my problem is that the other...

I think part of my problem is that the other things that people do to relax are so often better with food. For example when I first started gaining weight it involved reading some great books while...
01-25-2015, 01:31 PM
Replies: 5
Views: 1,045
Posted By Rubystars

Feeling your feelings

Supposedly rather than using food to self-medicate you're supposed to actually feel your feelings.

Well what if you're eating because you're upset because of real-life circumstances that are...
Forum: Food talk
04-12-2014, 05:28 AM
Replies: 23
Views: 4,371
Posted By Rubystars

Get those tiny tomatoes and wash them and eat...

Get those tiny tomatoes and wash them and eat them.

You could also slice up bigger tomatoes and some cucumbers, salt and pepper them, then eat them that way.

Baby carrots are good too.
Forum: Food talk
04-12-2014, 05:24 AM
Replies: 0
Views: 892
Posted By Rubystars

A funny thing I remember from school

This was from quite a while ago, back in the 80s. I remember a textbook that when we got to the section about nutrition, it only taught us about the food groups. So if you ate all your food groups at...
07-29-2013, 10:18 AM
Replies: 1
Views: 1,073
Posted By Rubystars

Deleting multiple foods

I am coming back to start losing again after I took a break to just maintain for a while. I notice I have a TON of foods in my list with outdated nutritional information, or that I don't plan to eat...
02-09-2013, 02:20 AM
Replies: 64
Views: 10,921
Posted By Rubystars

I think what makes things worse are all these...

I think what makes things worse are all these diet plans now telling people how evil it is to count calories, when calories are what actually determines whether you lose weight or not. Then you've...
02-05-2013, 01:48 PM
Replies: 64
Views: 10,921
Posted By Rubystars

That's the funniest thing I've read in a long...

That's the funniest thing I've read in a long time! lol
Forum: Food talk
02-04-2013, 03:57 AM
Replies: 8
Views: 5,827
Posted By Rubystars

Even skinny people shouldn't eat junk food....

Even skinny people shouldn't eat junk food. Skinny people get heart disease and cancer. Skinny people get diabetes.

Don't let doctors convince you those are simply diseases of the obese.

Being...
02-03-2013, 04:22 PM
Replies: 2
Views: 1,016
Posted By Rubystars

Is there any way you can replace the harmful...

Is there any way you can replace the harmful addiction with something that won't harm you or your baby?

I'm sure there are community resources in your area that can help you with the harmful...
02-03-2013, 04:18 PM
Replies: 0
Views: 1,396
Posted By Rubystars

Candied Ginger

I bought some candied ginger a while back. I use it when I have nausea and it really helps a lot. For some reason when I've used nausea medicine in the past, it makes me throw up, so it kind of...
Forum: Food talk
11-17-2012, 01:33 AM
Replies: 1
Views: 1,311
Posted By Rubystars

Wasa Nachos

It takes a little getting used to but not bad at all really. I learned recently that it's possible to use Wasa crackers as an alternative to tortilla chips. Just take about 3 or 4 of them and break...
11-11-2012, 05:07 AM
Replies: 14
Views: 8,892
Posted By Rubystars

Why would you introduce junk food back into the...

Why would you introduce junk food back into the house? That makes absolutely no sense at all to me! Are you not aware there are higher calorie foods that are healthy? What about avocados? What about...
Forum: Food talk
11-05-2012, 10:00 AM
Replies: 11
Views: 6,929
Posted By Rubystars

I don't know why Kathy but sometimes the measure...

I don't know why Kathy but sometimes the measure is really wrong. For example I got those packages of purple potatoes in the produce section. It said that one serving was a certain amount of potatoes...
Forum: Food talk
11-04-2012, 09:20 AM
Replies: 11
Views: 6,929
Posted By Rubystars

Let's move away from the frozen dinners for a...

Let's move away from the frozen dinners for a moment because apparently you're getting really confused about water somehow magically being added to a dish just by freezing it. I don't know where you...
Forum: Food talk
11-02-2012, 10:18 AM
Replies: 11
Views: 6,929
Posted By Rubystars

No water is added or taken away by freezing. Any...

No water is added or taken away by freezing. Any ice on the product came from the water in the food itself.

I posted this because some people are concerned about the calorie counts on packaged...
10-26-2012, 10:43 PM
Replies: 3
Views: 1,221
Posted By Rubystars

To stay healthy you should be eating at a minimum...

To stay healthy you should be eating at a minimum about 1200 calories a day. Your brain, heart, and other vital organs need the nutrition just to function and keep you alive. If your body is...
10-26-2012, 10:41 PM
Replies: 3
Views: 1,264
Posted By Rubystars

I really think you should wait too so you're not...

I really think you should wait too so you're not shortchanging your child's nutrition over 10 lbs.
10-14-2012, 09:36 AM
Replies: 17
Views: 6,513
Posted By Rubystars

Hi. I know lots of tricks on how to eat a lot of...

Hi. I know lots of tricks on how to eat a lot of food without too many calories. Sometimes you just need to have that full and satisified feeling in order to feel normal and healthy.

Be open to...
Forum: Food talk
10-14-2012, 09:18 AM
Replies: 11
Views: 6,929
Posted By Rubystars

Accurate Frozen Dinner Calorie Method

I don't really do this most of the time because usually the calorie estimates on the box are close enough, but there is a way to calculate about how many calories are really in your frozen dinner.
...
09-23-2012, 05:55 AM
Replies: 11
Views: 2,577
Posted By Rubystars

As long as it's a long term downward trend you'll...

As long as it's a long term downward trend you'll be doing ok. Just stick in there. It sounds like you're learning what works and what doesn't for you!
09-11-2012, 12:20 AM
Replies: 6
Views: 1,931
Posted By Rubystars

Don't forget drinks. I used to enjoy those...

Don't forget drinks. I used to enjoy those Arizona drinks in the grape, watermelon, and other flavors and I found out they have as many calories as a full meal. I had no idea how many calories they...
08-21-2012, 05:41 PM
Replies: 11
Views: 3,940
Posted By Rubystars

Thanks Tori. I lost 120 lbs without the help of...

Thanks Tori. I lost 120 lbs without the help of synthroid while I was supposedly hypothyroid. I was diagnosed as sublicnical hypothyroid over a year ago but I didn't want to go on the pill and at the...
08-21-2012, 07:35 AM
Replies: 11
Views: 3,940
Posted By Rubystars

I was tested three times. Once at 12.5, once at...

I was tested three times. Once at 12.5, once at 4.58, and the last time at 7.81. All of this was before I took the first pill. I haven't had my TSH tested since after that. I'm on 50mcg of synthroid...
08-18-2012, 12:01 PM
Replies: 11
Views: 3,940
Posted By Rubystars

I like wild rice a lot. I bet I could devour a...

I like wild rice a lot. I bet I could devour a giant bowl of it if it wasn't so expensive and I wasn't caring about the calorie count.

I've also been known to eat whole heads of broccoli and...
08-18-2012, 12:24 AM
Replies: 11
Views: 3,940
Posted By Rubystars

One of the things I've never understood about the...

One of the things I've never understood about the human body is how we can crave more food than we need to maintain our weight. I know that historically there were feast and famine times, so it makes...
Showing results 1 to 25 of 441
 


 

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