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02-07-2011, 02:20 AM
Replies: 3
Views: 2,063
Posted By captainkangaroo

cooked vs. uncooked grains?

When a grain is listed and it does not specify cooked or uncooked, which does it mean?

There is only one option for quinoa. 1c is around 600 calories. Does that sound accurate for cooked quinoa?
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