Search: Posts Made By: jenmyra
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Forum: Newcomers
11-15-2012, 10:33 PM
Replies: 3
Views: 1,109
Posted By jenmyra

Welcome! This site has been great for helping me...

Welcome! This site has been great for helping me stay on track. Good luck!
Forum: Food talk
11-15-2012, 09:45 PM
Replies: 12
Views: 5,528
Posted By jenmyra

We have pizza night twice a month. I use a whole...

We have pizza night twice a month. I use a whole grain flat bread for the crust. I don't generally like meat on my pizza anyway, so I usually just have some roasted veggies and crumbled goat cheese,...
11-13-2012, 12:29 PM
Replies: 6
Views: 2,688
Posted By jenmyra

um yeah, no thanks. Anyway, I decided to try...

um yeah, no thanks.

Anyway, I decided to try eating more in the morning and making a more concerted effort to keep my protein intake up. Seems to be working, not quite as ravenous. Still eating...
Forum: Food talk
11-09-2012, 03:36 PM
Replies: 9
Views: 1,734
Posted By jenmyra

I cut up 2 apples and just sprinkle in the...

I cut up 2 apples and just sprinkle in the cinnamon...maybe 1.5 - 2 teaspoons? Another good idea is baked oatmeal or breakfast cookies. I often buy whole grain flat bread and make a healthy mini...
Forum: Food talk
11-09-2012, 02:20 PM
Replies: 9
Views: 1,734
Posted By jenmyra

I cut up apple slices, put them in a ziplock bag...

I cut up apple slices, put them in a ziplock bag with come cinnamon, shake it up and refrigerate overnight for my son's lunch. They only look brown from the cinnamon and they taste delish! I take...
11-02-2012, 06:56 PM
Replies: 6
Views: 2,688
Posted By jenmyra

suddenly hungry?

I have been losing weight slowly, 33 pounds since May. I have been doing it without going hungry, generally eating around 1700 calories spread out over the day with lots of fibre and protein...but...
Forum: Off-Topic
11-02-2012, 04:57 PM
Replies: 5
Views: 2,731
Posted By jenmyra

Sorry you had to see that :(

Sorry you had to see that :(
Forum: Newcomers
11-02-2012, 04:55 PM
Replies: 5
Views: 1,271
Posted By jenmyra

Welcome and good luck! Congrats on the smoking! I...

Welcome and good luck! Congrats on the smoking! I have been struggling with this, quit for almost a month, then had a relapse this weekend. This site has been awesome for helping me get focused on my...
Forum: Newcomers
11-02-2012, 04:44 PM
Replies: 8
Views: 1,500
Posted By jenmyra

yes, I find that for some things it is best to...

yes, I find that for some things it is best to leave off the "s". I eat a lot of eggs and I believe if you just type in "egg" it will come up. But for other things it is better to leave the "s"...
Forum: Food talk
11-01-2012, 12:44 PM
Replies: 10
Views: 3,591
Posted By jenmyra

I have started to make large batches of things...

I have started to make large batches of things like chili or stew on the weekend and then freezing in it individual portions. Then I can just grab one to bring to work. I also make a batch of...
Forum: Food talk
10-22-2012, 10:14 PM
Replies: 6
Views: 1,594
Posted By jenmyra

I have been making a lot of fruit butters lately...

I have been making a lot of fruit butters lately - apple, pumpkin, mango etc. A tablespoon only has about 20 calories and is lovely on some plain Greek yogurt when I crave something sweet. I don't...
10-11-2012, 03:26 PM
Replies: 16
Views: 4,698
Posted By jenmyra

Thanks for all the replies. I have been smoke...

Thanks for all the replies. I have been smoke free for 11 days now and it is getting easier (but still really hard!). Thus far I have not gained any weight, but neither have I lost. I have noticed a...
Forum: Food talk
08-20-2012, 12:40 PM
Replies: 1
Views: 1,483
Posted By jenmyra

Yes, turkey bacon is a wonderful thing! I...

Yes, turkey bacon is a wonderful thing! I actually prefer it to real bacon, which tends to make me feel kind of queasy.
08-07-2012, 05:08 PM
Replies: 16
Views: 4,698
Posted By jenmyra

quitting smoking

Anybody out there have any success with quitting smoking AND continuing to lose weight? If so, how did you manage/cope? I know ultimately it is better for my health to quit smoking and gain a few...
Forum: Food talk
08-07-2012, 03:40 PM
Replies: 14
Views: 4,705
Posted By jenmyra

I love halibut and salmon. Fish is super easy to...

I love halibut and salmon. Fish is super easy to prepare, just pop in the oven with some pepper and lemon. Halibut is also nice baked with some salsa on top of it. I don't find either particulalry...
07-27-2012, 03:44 PM
Replies: 29
Views: 7,168
Posted By jenmyra

I weigh myself every morning as well,but I don't...

I weigh myself every morning as well,but I don't let myself obsess on it because I expect some fluctuation...I do find that if I have been vigilant about my water intake, there seems to be less...
Forum: Food talk
07-27-2012, 03:38 PM
Replies: 3
Views: 1,411
Posted By jenmyra

Yum! One of my favourite treats is to take a...

Yum! One of my favourite treats is to take a Weight Watcher's whole wheat tortilla, spread a bit of natural almond butter on it and wrap it around half a banana. Delicious!
Showing results 1 to 17 of 17


 

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