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03-13-2011, 11:08 AM
Replies: 1
Views: 1,457
Posted By TheSt0rm

innacurate calorie ratios, and nutrient density ratio

So for 500g of spinach there is 14.3 g of protein.115 calories in total. If 1 g of protein = 4 calories how come fitday.com is registering that this food is only 30% protein by calorie percentage? It...
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