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Forum: Food talk
09-30-2011, 08:38 PM
Replies: 9
Views: 2,525
Posted By KatD13

VabeachgirlNYC: The article didn't discuss...

VabeachgirlNYC: The article didn't discuss Glucomannan at all. If your looking for basic noodle info, this article is fine.
Anyone with any first hand info on Glucomannan?
09-27-2011, 05:59 PM
Replies: 19
Views: 5,657
Posted By KatD13

I'm in!

That is my goal too!
I have a drawer full, that I couldn't bear to part with. I even have a tankini, that I bought 3 years ago, that has never been worn...still has the tags on it. It was always...
Forum: Newcomers
09-27-2011, 05:47 PM
Replies: 2
Views: 684
Posted By KatD13

Welcome Hannah, Track your food, everything...

Welcome Hannah,

Track your food, everything you eat. When you see how much fat & calories are in your comfort foods, you will start to find better alternatives. I know I can eat a piece of cake,...
09-27-2011, 05:39 PM
Replies: 4
Views: 1,310
Posted By KatD13

You can do it right here on this site. Click...

You can do it right here on this site.

Click the tab 'Weight Goal' ( it is the tab to the left of journal )
Enter your start weight/start date and goal weight/goal date
Click the box: 'update...
Forum: Newcomers
09-27-2011, 05:31 PM
Replies: 1
Views: 669
Posted By KatD13

Hi, It seems like the first step is tracking...

Hi,

It seems like the first step is tracking your food. Then adjusting your diet along the way. I've only been here 2 weeks, but have really got my diet under control. FitDay makes it easy &...
Forum: Food talk
09-27-2011, 05:24 PM
Replies: 9
Views: 2,525
Posted By KatD13

Along the same lines...has anyone tried the...

Along the same lines...has anyone tried the supplement Glucomannan? Which is what the tofu noodle, Shirataki, is made of.
Forum: Newcomers
09-20-2011, 08:45 PM
Replies: 5
Views: 904
Posted By KatD13

Hi Ros, I don't know anything about the raw...

Hi Ros,

I don't know anything about the raw diet. But I do know something about the unpleasant yoyo dieting you speak of. Just discovered FitDay & I am trying my best to get a grip on calories,...
Forum: Newcomers
09-20-2011, 04:11 PM
Replies: 1
Views: 807
Posted By KatD13

Hi!

Welcome,
I just joined last week, so unfortunatly, I have no weight loss tips. :(
But....this forum is great, just reading the various threads is very informative. And everyone is so helpful. ...
Forum: Newcomers
09-20-2011, 04:04 PM
Replies: 7
Views: 968
Posted By KatD13

The weight loss rodeo...LOL, love it! I'm...

The weight loss rodeo...LOL, love it!

I'm with you, B333. This time I'm going to lose it & keep it off!
Forum: Newcomers
09-20-2011, 04:00 PM
Replies: 2
Views: 6,615
Posted By KatD13

Hi!

Hi Nailkita,

I am brand new here, just joined last week. Just love tracking my food intake on FitDay. An added bonus is seeing the nutrition. I am adjusting my food intake not only for calories...
09-17-2011, 10:54 PM
Replies: 4
Views: 6,216
Posted By KatD13

I was wondering why there was no folic acid in...

I was wondering why there was no folic acid in the nutrient list too. Any possibility that it may added? I'd really like to track it, as well.
09-17-2011, 02:38 PM
Replies: 19
Views: 4,284
Posted By KatD13

Thank you for posting that, Vito. I had no idea!...

Thank you for posting that, Vito. I had no idea!

I have an odd schedule for work & I am basically sleep deprived for 2 days. It is causing me to have rather severe migraines and other...
09-16-2011, 09:34 PM
Replies: 19
Views: 4,284
Posted By KatD13

That's a great list, Yauncin. Thanks for bumping...

That's a great list, Yauncin. Thanks for bumping it up, I never would have found it otherwise.

01gt4.6 ~ You mentioned trusting your mirror. For me it's photos of myself. Always shocking. I...
Forum: Food talk
09-16-2011, 02:12 AM
Replies: 19
Views: 6,681
Posted By KatD13

yuck

OMG, I hate it so much. Last year when I was trying, unsuccessfully, to lose weight, I ate it almost every day.


I put in a ton of cinnamon, some ginger, 1 tsp. vanilla, 1 TBSB. of milk & 1 TBSP....
Forum: Newcomers
09-14-2011, 10:54 PM
Replies: 2
Views: 777
Posted By KatD13

My 1st day on FitDay

Hi all,

Just joined & am very excited. I have tried many times to keep a manual food journal & always forget after a couple days. But I'm a computer kinda girl & I think that this is exactly the...
Showing results 1 to 15 of 15


 

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