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Forum: Food talk
01-18-2012, 04:37 PM
Replies: 97
Views: 40,032
Posted By heather4132

had one this morning. 235 calories .5 cup...

had one this morning. 235 calories

.5 cup skim milk
.5 cup frozen blueberries
4 ice cubes
.5 cup cold water
1 cup spinach (raw)
.5 scoop chocolate protein powder
1 small banana
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