Search: Posts Made By: kathietaylor
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02-07-2010, 10:30 PM
Replies: 5
Views: 1,032
Posted By kathietaylor

Thanks Cassie! Too bad I have such a tough time...

Thanks Cassie! Too bad I have such a tough time applying it to MY life!! LOL!!
02-07-2010, 06:36 PM
Replies: 5
Views: 1,032
Posted By kathietaylor

Instead of using a whole egg, just use the egg...

Instead of using a whole egg, just use the egg whites. Don't eat too much red meat, as it is high in cholesterol too. Your saturated fats should be around 9 grams a day total, with total fats not...
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