Search: Posts Made By: Built
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03-30-2010, 04:33 PM
Replies: 22
Views: 2,977
Posted By Built

Miki: Dang, girl, you have some serious...

Miki: Dang, girl, you have some serious strength! Great Job! Cross fit is amazingly challenging and I am so impressed you want to compete. A trainer that works out at "my" gym just got certified....
03-30-2010, 12:30 PM
Replies: 22
Views: 2,977
Posted By Built

Andrea, way to go, girl! You are right--slow and...

Andrea, way to go, girl! You are right--slow and steady is the way to get lasting results. You've melted away almost 7 inches of fat in less than 2 months! Woo Hoo!!:D

Sometimes we minimize a...
03-30-2010, 11:49 AM
Replies: 22
Views: 2,977
Posted By Built

Welcome to the club Fellncar! As Missmatch said,...

Welcome to the club Fellncar! As Missmatch said, you'll get plenty of support on the regular 5-15# thread. I'm 52 so I'm not that far behind you.

Back to stats. My body seems to be leveling...
Showing results 1 to 3 of 3


 

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