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Forum: Diets
10-23-2013, 06:53 PM
Replies: 4
Views: 2,763
Posted By markcoys

just started

I have just started the 5:2 diet there is loads of information online - here are a few :
the book http://thefastdiet.co.uk/
the horizon program that kick started it http://vimeo.com/54089463
a...
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