Search: Posts Made By: canary52
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04-01-2012, 06:01 PM
Replies: 260
Views: 28,455
Posted By canary52

I wish I could just take your bike (I don't know...

I wish I could just take your bike (I don't know how to ride but this is just a fantasy) and tear out. So glad to hear you are enjoying it; it sounds like so much fun!!!

What is an RAK?
04-01-2012, 02:10 PM
Replies: 260
Views: 28,455
Posted By canary52

1)Walk 3 x -No, NO If I feel better will have to...

1)Walk 3 x -No, NO If I feel better will have to aim for this, Yes short walk, No, No (wanted to but had doctor's appointment), NO
2) gym 3 x - Yes, NO If I feel better, will have to not even try 3...
04-01-2012, 01:56 PM
Replies: 260
Views: 28,455
Posted By canary52

I used Cassie's 10 minute rule and changed it to...

I used Cassie's 10 minute rule and changed it to 15: 10 minutes slow walkignon treadmill, 5 on elliptical. I realize I cannot do anywhere near the exercise I wouls like to do without causign a flare...
03-30-2012, 11:57 PM
Replies: 260
Views: 28,455
Posted By canary52

Katy, I just read your post. I am so sorry. I...

Katy, I just read your post. I am so sorry. I will be saying prayers for you and your family.
03-30-2012, 11:53 PM
Replies: 260
Views: 28,455
Posted By canary52

Sweet bike, no wonder we haven't heard from...

Sweet bike, no wonder we haven't heard from you!!!!
03-30-2012, 11:49 PM
Replies: 260
Views: 28,455
Posted By canary52

Congrats on the 2 lbs!!! Good job!!! And on...

Congrats on the 2 lbs!!! Good job!!! And on figuring out the school!!! It sounds like you did an amazing job, as has your DD!!! She sounds like a pistol with her response to the waitlist!!! My DD...
03-30-2012, 04:13 PM
Replies: 260
Views: 28,455
Posted By canary52

Mern you are so funny!Yeah Lelie Neilsen died; he...

Mern you are so funny!Yeah Lelie Neilsen died; he was so funny. Thanks for the acknowledgement of the stuff I managed to do; I'm starting over yet again today!!!

Terri, you are AWESOME; good luck...
03-30-2012, 01:41 PM
Replies: 260
Views: 28,455
Posted By canary52

The only ten minutes rule sounds like good...

The only ten minutes rule sounds like good advice! Kudos to you JHo for following it and pushing beyond!!!
03-30-2012, 08:06 AM
Replies: 260
Views: 28,455
Posted By canary52

Amy, we miss you.

Amy, we miss you.
03-30-2012, 08:06 AM
Replies: 260
Views: 28,455
Posted By canary52

I am so sorry to hear this. Hope everything is...

I am so sorry to hear this. Hope everything is OK. Will keep her in my prayers.
03-30-2012, 07:55 AM
Replies: 260
Views: 28,455
Posted By canary52

1)Walk 3 x -No, NO If I feel better will have to...

1)Walk 3 x -No, NO If I feel better will have to aim for this, Yes short walk, No
2) gym 3 x - Yes, NO If I feel better, will have to not even try 3 lb weights, No,No
3) 1650 per day (plus one...
03-28-2012, 04:39 PM
Replies: 260
Views: 28,455
Posted By canary52

I have fibromyalgia. A fibro flare is when the...

I have fibromyalgia. A fibro flare is when the symptoms get bad, due to stress, weather, diet, who knows what else?

The list of stuff I tend to suffer from:
numbness
tingling
deadening of...
03-28-2012, 01:49 PM
Replies: 260
Views: 28,455
Posted By canary52

1)Walk 3 x -No, NO If I feel better will have to...

1)Walk 3 x -No, NO If I feel better will have to aim for this
2) gym 3 x - Yes, NO If I feel better, will have to not even try 3 lb weights
3) 1650 per day (plus one cheat) No (over 2000) No (over...
03-27-2012, 11:31 AM
Replies: 260
Views: 28,455
Posted By canary52

) Walk 3 x -No 2) gym 3 x - Yes 3) 1650 per...

) Walk 3 x -No
2) gym 3 x - Yes
3) 1650 per day (plus one cheat) No (over 2000)
4) 6 glasses of water -8
5) meditate- NO
6) write one hour per day -YES broke my block!!!
7) return books to...
03-26-2012, 01:18 PM
Replies: 260
Views: 28,455
Posted By canary52

Cool I am stealing some of your goals since mine do...

I am stealing some of your goals since mine do not always work (but I will add some of those too.) First two are Mike's. Third one is Nobe's. Thanks , guys!!!

1) Walk 3 x
2) gym 3 x
3) 1650 per...
03-26-2012, 02:36 AM
Replies: 260
Views: 28,455
Posted By canary52

I'm in, especially after my last few days. DD...

I'm in, especially after my last few days. DD called and said hi could we have 40 or 50 of the cast members of the high school play over our house in about the next hour or so? So I said sure and got...
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