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08-04-2016, 07:57 AM
Replies: 4
Views: 1,881
Posted By travis_12

Easy, Quick and Healthy Office Lunch

I found this great recipe and thought that it could be easily made into an office lunch.:)

This recipe is divided in 2 parts and can be made using a Microwave only.

Quinoa Pizza Bowls
...
07-26-2016, 12:52 PM
Replies: 27
Views: 4,803
Posted By travis_12

It feels like you have me on CCTV surveillance. ...

It feels like you have me on CCTV surveillance.

I am suffering from the exact same problem.

Due to an erratic college life, I skipped so many breakfasts, that it is practically out of habit...
Forum: Food talk
06-17-2016, 12:31 PM
Replies: 8
Views: 1,419
Posted By travis_12

"Soya Chaap Tikka" is an Indian variant made from...

"Soya Chaap Tikka" is an Indian variant made from Soy flour that is arguably the best alternative to meat. Kind of what beyond meat is doing. Even if you have a low tolerance for spices Soya Chaap...
Forum: Food talk
06-13-2016, 01:49 PM
Replies: 2
Views: 1,095
Posted By travis_12

Thanks Kathy. I've had the taste problem...

Thanks Kathy. I've had the taste problem resolved, by making a Quinoa Pizza. :D
I found this recipe and was bowled over by it.You must try one, if you haven't already. Although, I cannot say if its...
Forum: Food talk
06-10-2016, 09:29 AM
Replies: 2
Views: 1,095
Posted By travis_12

Is quinoa THE superfood as advertised?

Quinoa is considered the new favorite of nutritionists and dietitians. It is loosely termed as the new superfood but what it there to this pseudo cereal that everyone is raving about it.
Personally,...
06-07-2016, 11:23 AM
Replies: 6
Views: 1,211
Posted By travis_12

Night Shifts automatically reduces your weight...

Night Shifts automatically reduces your weight because your body clock is not accustomed to such lifestyle, thus your appetite falls.
Just give it time :P

On a serious note, incorporate at least...
Forum: Diets
05-27-2016, 06:28 AM
Replies: 42
Views: 44,266
Posted By travis_12

My doctor prescribed a major reduction- in...

My doctor prescribed a major reduction- in lethargy :P
On a serious note, I've started working out at home, and I wish to know whether it is necessary for me to pay a visit to the local gym or what...
Forum: Diets
05-26-2016, 12:36 PM
Replies: 42
Views: 44,266
Posted By travis_12

I've to reduce my body fat (a bit of stomach...

I've to reduce my body fat (a bit of stomach flab) but gain 10 kgs, what should I do?
Forum: Food talk
05-24-2016, 09:04 AM
Replies: 33
Views: 22,932
Posted By travis_12

Dark Chocolate is a great gift, if the receiver...

Dark Chocolate is a great gift, if the receiver is not a compulsive eater and is wise enough to consume it moderately. Apart from a plethora of health benefits like being rich in fiber, minerals and...
Forum: Food talk
05-23-2016, 10:55 AM
Replies: 8
Views: 1,419
Posted By travis_12

Have a good amount of legumes in your diet. They...

Have a good amount of legumes in your diet. They have one of the best combination of Protein + Fiber. You can try chickpeas. It is a great source of protein and is delicious to eat.
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