Search: Posts Made By: ekcasey
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08-12-2010, 09:38 PM
Replies: 15
Views: 2,763
Posted By ekcasey

THanks for the advice and encouragement everyone....

THanks for the advice and encouragement everyone. I went to the gym last night and did 20 minutes on the elliptical. I was basically on the easiest setting but, whatever, I went! It actually felt...
08-11-2010, 11:43 PM
Replies: 15
Views: 2,763
Posted By ekcasey

Thanks so much for the advice. I think I will...

Thanks so much for the advice. I think I will begin by committing simply to get myself to gym. I am in college so gym membership is included in tuition. I just want to show up and do something, even...
08-11-2010, 11:05 PM
Replies: 15
Views: 2,763
Posted By ekcasey

Sticking with it

Hey Everyone,

I am new to fit day. I have tried diet and exercise plans before and i do fine in the beginning, but I always give up. I DON'T want to give up this time. I want to get in shape! Do...
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