Search: Posts Made By: KLOdom
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11-04-2010, 12:20 AM
Replies: 19
Views: 4,771
Posted By KLOdom

absolutely not, as long as you keep your calories...

absolutely not, as long as you keep your calories a few hundred under your BMR you will lose weight no matter what you eat. Obviously it's best to consume your carbs from fruits, vegetables and whole...
11-01-2010, 03:18 PM
Replies: 353
Views: 37,719
Posted By KLOdom

wow there are some impressive numbers in here!...

wow there are some impressive numbers in here! keep up the good work
10-27-2010, 06:25 AM
Replies: 4
Views: 1,317
Posted By KLOdom

it's good to see that people aren't afraid of...

it's good to see that people aren't afraid of fat! It gets so tiring hearing people only talk about fat in their foods and not realizing that fat DOES fit into a healthy diet. Hopefully that whole...
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