Search: Posts Made By: pgboyd78
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Forum: Diets
03-05-2013, 12:15 PM
Replies: 7
Views: 2,638
Posted By pgboyd78

Cut the wheat

I recently read Wheat Belly - fascinating reading. Many on here may disagree, but I've been following a Paleo diet for the last 4 weeks and have had great results. Here is my typical no-cook lunch...
Forum: Diets
03-05-2013, 12:05 PM
Replies: 27
Views: 30,787
Posted By pgboyd78

Worked until it didn't

I watched the movie last year and did the juice fast for 30 days. I dropped about 20 pounds in a month and probably would have done better but I tended to have more fruit juices than veggies.

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