Search: Posts Made By: indimedo.anubhav
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06-17-2022, 11:40 AM
Replies: 8
Views: 6,236
Posted By indimedo.anubhav

Some tips to maintain a healthy digestive system...

Some tips to maintain a healthy digestive system is to -
- is to maintain a healthy diet
- to eat more carbs and fiber
- to take health supplements
Forum: Exercise
06-16-2022, 11:12 AM
Replies: 7
Views: 439
Posted By indimedo.anubhav

Health is the most important thing to a person,...

Health is the most important thing to a person, so it would be very common to say that we should have good health. To maintain good health we need to have a sufficient amount of nutrition, vitamins,...
06-14-2022, 11:49 AM
Replies: 11
Views: 2,553
Posted By indimedo.anubhav

In my opinion, protein is essential for Weight...

In my opinion, protein is essential for Weight loss as it helps to increase muscle and helps to reduce extra body fat.
Forum: Exercise
06-09-2022, 10:17 AM
Replies: 5
Views: 756
Posted By indimedo.anubhav

having a diet full of fiber is very important for...

having a diet full of fiber is very important for us as it helps in digestion in many ways. Out of which one is that it helps to avoid constipation and helps you have a smooth boul movement.:)
06-08-2022, 10:39 AM
Replies: 19
Views: 11,639
Posted By indimedo.anubhav

Nutrition supplement is good for health as it...

Nutrition supplement is good for health as it helps your body to get all the nutrition that it is not able to get from the food we eat. But eating authentic nutrition supplements is also very...
Forum: Food talk
06-04-2022, 10:58 AM
Replies: 102
Views: 42,520
Posted By indimedo.anubhav

Smile In my suggestion, instead of looking for home...

In my suggestion, instead of looking for home remedies, you should use a protein powder made with different types of health supplements for you to have a complete diet and they even come in many...
04-27-2022, 11:52 AM
Replies: 16
Views: 3,848
Posted By indimedo.anubhav

To lose weight you need to:- 1. Avoid junk...

To lose weight you need to:-
1. Avoid junk food.
2. Eat under your calories, be in deficit calories,
3. Do compound exercise to lose weight.
4. complete Micro/macro nutrition for your body.

If...
04-26-2022, 10:53 AM
Replies: 19
Views: 11,639
Posted By indimedo.anubhav

Yes, nutrition supplements are good for health if...

Yes, nutrition supplements are good for health if you are taking multivitamins, omega's, and protein. In our society, there is a misconception about nutrition supplements. There is a lot of...
04-25-2022, 09:34 AM
Replies: 16
Views: 3,848
Posted By indimedo.anubhav

I really appreciate you taking the step to work...

I really appreciate you taking the step to work on your body and get healthy. Some advice I have is that you keep on going and don't give up. Keep working out, and keep eating healthy food. As you...
04-23-2022, 10:33 AM
Replies: 3
Views: 635
Posted By indimedo.anubhav

The top Health Tips according to me are- ...

The top Health Tips according to me are-

Eat organic food
Eat Healthy food
Exercise daily
Take proper sleep
Don't take the stress
Avoid alcohol
Take health supplements
Avoid...
Showing results 1 to 10 of 10


 

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